its a clear nailpolish they sell it at wal-mart all you have todo is put the polish on and then dont bite your fingernails and then they will growWhat can make me nails grow long beside taking pills?
first thing to do is to make them strong. there are plenty of brands of ';nail hardener'; or ';strengthener'; try these.
Eat enough protein and cut out the stress.
For example, my mom's nails were constantly flaking until after she got divorced.
Nice nail-promoting polish might help, too.
people tell you to eat gellatin products but i know for a fact that it dosen't help. heres what will; eat foods with a lot of vitamins and minerals firstly (you can tell if foods have vitamins and minerals if they are the same color as they were when they came out of the ground, or off the tree, etc. Fruits and Vegetables are best!)
personally i just like to take a multi-vitamin everyday but since you dont want the hassle then use Sally Hansen's ';nail strengthener/ hardener';. if you are a biter then you have to stop biting... i know its hard but just think about how great your nails will look after words! good luck! i hope my advice helps!
sarah
You can usually find clear nail polish and drug stores that help your nails grow long.
have lots of protein.. great way for longer way and healthier hair
Jello and Nail Hardening polish.
eat lots of
proteins like
eggs and beans.
Keep polish on your nails
to keep them strong
Sally Hansen
hard as nails works great.
Eating a lot of Gelatin products, such as Jello. Good Luck ! :)
Eat a well balance diet. Take Vitamin A which is good for skin and nails. Drink lots of water.
If you have a good diet with balanced nutrition, you should have good nail growth. Other than making sure you have a good amount of calcium daily, either by diet or calcium supplements, you're nail will grow well. If they break easily, use a nail strengthening brush-on product to keep them strong while they grow. This should work! Good luck! And I wouldn't bank on nail-growing pills, it's just hype! You have to eat healthy to grow anything well, so it all starts on your plate!
Biotin is fabulous for nails, skin, and hair. It comes in pill form but since you don't want that...there are other sources:
* Liver and kidney
* Dairy products
* Some seafood, especially oysters, lobster, and salmon
* Yeast
* Cauliflower
* Chicken breast
* Egg yolk (but not egg white)
Licensed cosmetologists/beauty therapists all recommend that.
Getting some professional manicures and then learning what to put on your own nails to protect them is also a great way to go!
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