Eat geletin the plain kind.
Rub vitamin e on your nails twice a day.
Soak you nails in olive oil for 15 minutes a day.
Dont bite them.
Get sally hanson nail groth formula in the gold bottle. It works.
Im 100% sure that it works.
Hope I helped some good luck!!Tips on how to get long nails?
keep them polished with a good nail hardener. take vitamins if necessary.Tips on how to get long nails?
i tend to pick at my nails so if i really want to grow them out i paint them regularly so that when i am tempted to pick at something i pick at the polish instead of the actual nail
dont bite them
You can take vitamins and make sure you eat right to get the nutrients you need.
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