i have not been biting them and they just seem really weak and then tends to fall off. I always have nail polish(sally hansen- diamond strength) on to try to keep them together but it never works. i eat vitamins(for about1 month) filled with iron and calcium so they get stronger but i only see a very little difference. any ways to grow long nails and keep them strong?????????!!!!!!I need to grow long nails!
Sally Hansen usually works pretty well but you can try OPI nail polish and maybe you can also keep taking the vitamins and you could also try the collagen pills or gelcaps. You can find them in Walmart in the Vitamin and Supplement section.
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