try always wearing lipstick. then, when u bite ur nails it will smudge it or get it all over your finger to eventually you will want to stop. if u don't for 21 days, it will all be easy after that :DHOW DO I keep my nails long?
there's this nail polish and its clear and you can get it meijer. it doesn't really have a name but it says stop the bitting and thumb sucking. and it has a circle with a slash through it(red slash) it dosnt really look like a real nail polish bottle but kinda. it might take a while to find it. i had to use it and i use it whenever i have to. another good ting about it is that you can put it on your nail polish and you cant see it!!
get fake nails, nobody can bite throught those things, :) ,
that's what my mom did to help her stop,
plus if you get a nice manicure, you won't want to mess it up
by chewing it off. :)
or if you feel 'the urge' or whatever, ;) , just chew gum or something.
EDIT; agree with boo yaaah, it takes 21 days to break a habit, according to scientists.
I think your question is how to stop biting your nails. It's a nervous habit, so when you feel like biting them, do something else. There was this stuff (it may still be around) that you put on your nails like nail polish, but it tastes bitter. Do an internet search for ';nail biting';. Good luck.
put nail polish remover all over them. so then when you go to bite your nails it tastes HORRIBLE! and then eventually, you'll stop
hope i helped :-)
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